Granola (Finally) February 24. 2007
Even though I don't eat breakfast anymore, I do miss the taste of granola. I'm sure that down the road this old craving will die off, but for now I wanted to experiment, and we haven't yet attempted any granola recipe.
I stopped eating breakfast a bit before I went raw, because I noticed an interesting thing happening depending on whether I had food in the morning. On the days when I had breakfast (or any food whatsoever before lunch) I would be super hungry and all about food, barely waiting for lunch. I would also feel a bit heavy and sluggish. On days when I would have nothing but water until noon, I was not hungry, felt lighter and definitely more balanced, to the point of having a calm and collected awareness. I won't claim to have more energy, but I enjoy the benefits I mentioned.
I stopped eating breakfast a bit before I went raw, because I noticed an interesting thing happening depending on whether I had food in the morning. On the days when I had breakfast (or any food whatsoever before lunch) I would be super hungry and all about food, barely waiting for lunch. I would also feel a bit heavy and sluggish. On days when I would have nothing but water until noon, I was not hungry, felt lighter and definitely more balanced, to the point of having a calm and collected awareness. I won't claim to have more energy, but I enjoy the benefits I mentioned.
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