Taz - Master Cleanse Day 1 March 2. 2007
So the big day has arrived. Today is the first day of the master cleanse.
Let me back up and say that yesterday for dinner I had a spicy salmon hand roll and an oshiko roll. Healthy right.....
I don't think my body liked the spicy salmon.
Anyway, so this morning I weighed myself - 129.5 pounds - let see if I lose any of that. I think I will, because whenever I go to India, and I eat only vegetarian food I lose weight in shorter periods of time.
I got up and made myself a salt water flush. 32oz of saltwater. The salt water itself was not bad, except I just can't drink 32 oz. So I had 12 oz. of salt water and a cup of laxative tea.
Then at 9:30am I had my first glass of lemonade and I have had 4 of my 6 glasses so far. Six 8oz of lemonade...that is all I am having for the next 10 days.....Me who barely drinks 8oz of water in one day.
So needless to say I have been going to the bathroom quite a bit. I have gone to the bathroom to eliminate 3 times today - which is less than I was expecting. And of there are other sumptoms such as dryness of the mouth.
Let me back up and say that yesterday for dinner I had a spicy salmon hand roll and an oshiko roll. Healthy right.....
I don't think my body liked the spicy salmon.
Anyway, so this morning I weighed myself - 129.5 pounds - let see if I lose any of that. I think I will, because whenever I go to India, and I eat only vegetarian food I lose weight in shorter periods of time.
I got up and made myself a salt water flush. 32oz of saltwater. The salt water itself was not bad, except I just can't drink 32 oz. So I had 12 oz. of salt water and a cup of laxative tea.
Then at 9:30am I had my first glass of lemonade and I have had 4 of my 6 glasses so far. Six 8oz of lemonade...that is all I am having for the next 10 days.....Me who barely drinks 8oz of water in one day.
So needless to say I have been going to the bathroom quite a bit. I have gone to the bathroom to eliminate 3 times today - which is less than I was expecting. And of there are other sumptoms such as dryness of the mouth.
Continue reading "Taz - Master Cleanse Day 1"
Akom - Master Cleanse Day 1 March 2. 2007
Weight - 137.5 pounds
Since I got home past midnight, it is now friday.
12:30am - Drank some Smooth Move tea and went to bed.
night - some minor bloating but nothing significant
8:00am - It's smooth move alright, wake up, go, you're done.
8:30am - Running/workout, dump all the food in the fridget that won't last 10 days
10:00am - Drank 32oz of salt water. First half of that all at once, the rest over 15 minutes. It gets a bit unpleasant in the second half, but you can kinda think of it as lime juice - both taste salty.
12:00am - Started drinking the lemonade. Tastes fine but a bit too sweet. About 50-60oz over the next 6 hours. Some of it was lime, most lemon based.
Interestingly, most of the day I didn't feel hungry or think of food. Stomach is occasionally making noises but overall I don't feel weak.
Since I got home past midnight, it is now friday.
12:30am - Drank some Smooth Move tea and went to bed.
night - some minor bloating but nothing significant
8:00am - It's smooth move alright, wake up, go, you're done.
8:30am - Running/workout, dump all the food in the fridget that won't last 10 days
10:00am - Drank 32oz of salt water. First half of that all at once, the rest over 15 minutes. It gets a bit unpleasant in the second half, but you can kinda think of it as lime juice - both taste salty.
12:00am - Started drinking the lemonade. Tastes fine but a bit too sweet. About 50-60oz over the next 6 hours. Some of it was lime, most lemon based.
Interestingly, most of the day I didn't feel hungry or think of food. Stomach is occasionally making noises but overall I don't feel weak.
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