Akom - Master Cleanse - Day 4 March 5. 2007
Morning weight: 136.5
No running, some workout, barely any water in the morning.
I am lugging two bottles of lemonade to work.
And this is my first time on the bus, which worked out just fine.
Had some of the fancy tea in the morning, then started drinking sometime after 11am. Made a valiant effort to further my cleansing progress today, but with basically no success.
I do still feel fine though, energy level is fine, though my focus is a bit... lacking. I can work on one thing but keeping track of a lot or really focusing and staying focused on one thing (eg a specific meditation) is just not working. Nor am I really putting that much effort into it (I admit).
Got home past 7pm, made some fresh lemonade and had some more of the fancy tea. Results: none.
Continued working like crazy on setting up the phones and sites until bedtime, which is of course not the best idea ever
No running, some workout, barely any water in the morning.
I am lugging two bottles of lemonade to work.
And this is my first time on the bus, which worked out just fine.
Had some of the fancy tea in the morning, then started drinking sometime after 11am. Made a valiant effort to further my cleansing progress today, but with basically no success.
I do still feel fine though, energy level is fine, though my focus is a bit... lacking. I can work on one thing but keeping track of a lot or really focusing and staying focused on one thing (eg a specific meditation) is just not working. Nor am I really putting that much effort into it (I admit).
Got home past 7pm, made some fresh lemonade and had some more of the fancy tea. Results: none.
Continued working like crazy on setting up the phones and sites until bedtime, which is of course not the best idea ever
Taz - Master Cleanse - Day 4 March 5. 2007
My Weight - 124 pounds - 5.5 pounds less than day one.
Akom's weight - 136.5 - 1 pound less than day one.
So today was the first day Akom is taking the bus to work. The significance of this is that I now have to drive him to the bus stop 3.6 miles away and that he has to leave the house at a certain time or he will miss the bus. Unlike when he was taking the train, he doesn't have a choice and really needs to focus on getting up and getting all the things he wants to get done before 6:45am. Yes, there is another bus in case we miss it.
Personally, I think this is better. It is cheaper in so many ways. The bus costs $218 per month - 7.6 miles of driving/day so gas (if this all the driving this car gets) every 7 weeks - Estimated total: $230.50. The train on the other hand was - $207/month, 50 miles of driving/day so $100/month in gas, $65 parking/month, $42 in tolls/month - Total: $414. I think I'll be OK with the dropping him off and picking him up for a direct savings of $184 x12 = $2208/year.
Akom's weight - 136.5 - 1 pound less than day one.
So today was the first day Akom is taking the bus to work. The significance of this is that I now have to drive him to the bus stop 3.6 miles away and that he has to leave the house at a certain time or he will miss the bus. Unlike when he was taking the train, he doesn't have a choice and really needs to focus on getting up and getting all the things he wants to get done before 6:45am. Yes, there is another bus in case we miss it.
Personally, I think this is better. It is cheaper in so many ways. The bus costs $218 per month - 7.6 miles of driving/day so gas (if this all the driving this car gets) every 7 weeks - Estimated total: $230.50. The train on the other hand was - $207/month, 50 miles of driving/day so $100/month in gas, $65 parking/month, $42 in tolls/month - Total: $414. I think I'll be OK with the dropping him off and picking him up for a direct savings of $184 x12 = $2208/year.
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