Akom - Master Cleanse - Day 6 March 7. 2007
Morning weight: 133.5 (the lowest it's been yet, though it's only 4 lbs down)
I finally went running (though it was snowing - but not as cold as it has been), worked out, drank a sip of water.
Relaxed on the bus, got to work and had the Smooth Move again. I am still feeling a bit of motion in the system from the last time. And it's still emptying, so that is a good sign.
I spoke with my reference yogi the other day and he pointed out that I have simply replaced one pattern with another - I used to eat constantly, and now I drink the lemonade all the time. So I figured I'd divide it into 'meals'. I had 3 cups or so at lunch time, and then I actually felt a bit of a sugar high. So I drank a bit around 4-5pm before getting on the bus going home, but didn't even finish it. Interestingly, as I got home I felt weaker than before, and actually started shaking a bit. Had some lemonade, it stopped. I guess that would be a sign of a sugar addiction?
Got the new phone system largely working, migraded hard drives, went to sleep. No tea or anything tonight.
I finally went running (though it was snowing - but not as cold as it has been), worked out, drank a sip of water.
Relaxed on the bus, got to work and had the Smooth Move again. I am still feeling a bit of motion in the system from the last time. And it's still emptying, so that is a good sign.
I spoke with my reference yogi the other day and he pointed out that I have simply replaced one pattern with another - I used to eat constantly, and now I drink the lemonade all the time. So I figured I'd divide it into 'meals'. I had 3 cups or so at lunch time, and then I actually felt a bit of a sugar high. So I drank a bit around 4-5pm before getting on the bus going home, but didn't even finish it. Interestingly, as I got home I felt weaker than before, and actually started shaking a bit. Had some lemonade, it stopped. I guess that would be a sign of a sugar addiction?
Got the new phone system largely working, migraded hard drives, went to sleep. No tea or anything tonight.
Taz - Master Cleanse - Day 6 March 7. 2007
My Weight - 123.5 pounds - 6 pounds less than day one
Akom's weight - 133.5 - 4 pounds less than day one
So yesterday I told Akom that I was going to go off the master cleanse today. I think he was a little disappointed.
Going off the cleanse, has nothing to do with food. I actually do not have any cravings for food. I am just worried about me health. I have had diarrhea for the last 3 days with it only getting worse each day. However, this morning there was a change for the better. So, since that is the case, I am going to stick with it for the remainder of the time.
I know I said this another one of my posts, I am simply amazed that my hypoglycemic tendencies have gone away. I am not dizzy or lightheaded when I don't eat. I am just hungry. Very interesting. However, unlike Akom I do have strong hunger after 12 hours of not eating, ie in the morning.
Still strong and energetic. With the exception of the diarhea which is showing signs of improving, no adverse symptoms.
So I had the tea this morning and it made things swing the other way and worse. I am going to take myself off the cleanse starting tomorrow.
Akom's weight - 133.5 - 4 pounds less than day one
So yesterday I told Akom that I was going to go off the master cleanse today. I think he was a little disappointed.
Going off the cleanse, has nothing to do with food. I actually do not have any cravings for food. I am just worried about me health. I have had diarrhea for the last 3 days with it only getting worse each day. However, this morning there was a change for the better. So, since that is the case, I am going to stick with it for the remainder of the time.
I know I said this another one of my posts, I am simply amazed that my hypoglycemic tendencies have gone away. I am not dizzy or lightheaded when I don't eat. I am just hungry. Very interesting. However, unlike Akom I do have strong hunger after 12 hours of not eating, ie in the morning.
Still strong and energetic. With the exception of the diarhea which is showing signs of improving, no adverse symptoms.
So I had the tea this morning and it made things swing the other way and worse. I am going to take myself off the cleanse starting tomorrow.
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