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Entries from Friday, March 9. 2007

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Akom - Master Cleanse - Day 8 March 9. 2007

(No access to a good scale this morning)

I wasn't home so didn't get to run or exercise, and since I got barely any sleep I had to work extra hard to get myself moving. Made lemonade for today using unfamiliar measuring equipment, and for some reason I only used 3 or 4 limes... I hope that's right, I had to convert to fluid oz's - and I wound up with 6 oz syrup, 6 oz lime juice and the rest water (2L total volume, I'm using 2 soda club bottles).

The lemonade turned out to be fine, but a bit tart. Since I always felt it a bit too sweet, I actually shifted the balance towards lime a bit - it was closer to 7oz lime and 5oz maple. This made it a lot more tart and less sweet, but I liked it overall. I once again did not drink the entire 2L today. Elimination became... well, eliminated from my schedule - it simply wasn't happening.

Evening rolled around and we were out shopping for oranges - I'm breaking the fast tomorrow. We found oranges we didn't like at a farm market, and onces we liked at ShopRite - go figure. I'm still running very cold but I'm more optimistic now - maybe it's the anticipation of change.
Akom  Friday, March 9. 2007 @ 21:31
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Taz - Master Cleanse - Day 8 March 9. 2007

My weight - 124 pounds.

I just couldn't do it. I couldn't not eat. So I had an orange yesterday for dinner.

Today I started with a glass of orange juice and had oranges all day after that. No adverse affects. I have actually gone to the bathroom more in the last two days than the last 3 days on the cleanse.

Feeling good with solid food.
Taz  Friday, March 9. 2007 @ 21:27
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