Akom - Master Cleanse - Day 9 March 10. 2007
Afternoon weight: 132.5 (lowest yet)
It's strange, I already feel more energetic, and nothing has happened yet! It's all in my head, as always.
I couldn't wait for lunch, I made orange juice by 9am. And then some more. And then I ate an orange. It felt good, but I'm eating very mindfully, and slowly. Body is reacting, something in there is booting up. By lunch I had more oranges and we headed out to a birthday event. There I actually ate mixed fruit, and survived. More fruit when I got home, and some more orange juice before bed.
I feel a little heavy (especially compared with yesterday, but it's not bad). I know I wasn't following instructions, fruit wasn't supposed to start till like monday I think, but I feel fine.
It's strange, I already feel more energetic, and nothing has happened yet! It's all in my head, as always.
I couldn't wait for lunch, I made orange juice by 9am. And then some more. And then I ate an orange. It felt good, but I'm eating very mindfully, and slowly. Body is reacting, something in there is booting up. By lunch I had more oranges and we headed out to a birthday event. There I actually ate mixed fruit, and survived. More fruit when I got home, and some more orange juice before bed.
I feel a little heavy (especially compared with yesterday, but it's not bad). I know I wasn't following instructions, fruit wasn't supposed to start till like monday I think, but I feel fine.
Taz - Master Cleanse - Day 9 March 10. 2007
My weight - 124 pounds.
Today I had cereal in the morning, nothing for lunch and pasta at the birtday party.
Interestingly enough, there were cookies and brownies and a lot of other things with sugar in it - where in the past I would not be able to help myself. I actually did not want to eat it. I did not want brownies. SHOCKER!!
I did feel a little heavy after the pasta but not uncofortable. Just a good satiated feeling. I do have an internal feeling of eating for vegetarian meals, raw fruits and veggies, and cutting out the meat, coffee, desserts. I think this is a good change.
This is also the first time in our relationship where Akom and I have been on a similar page when it comes to eating.
Today I had cereal in the morning, nothing for lunch and pasta at the birtday party.
Interestingly enough, there were cookies and brownies and a lot of other things with sugar in it - where in the past I would not be able to help myself. I actually did not want to eat it. I did not want brownies. SHOCKER!!
I did feel a little heavy after the pasta but not uncofortable. Just a good satiated feeling. I do have an internal feeling of eating for vegetarian meals, raw fruits and veggies, and cutting out the meat, coffee, desserts. I think this is a good change.
This is also the first time in our relationship where Akom and I have been on a similar page when it comes to eating.
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