Akom - Master Cleanse - Day 5 March 6. 2007
Morning weight: (I forgot)
Just a workout, a little water.
Bus took a while but I was half asleep/half meditating.
As I was about to have the tea I stopped and wondered if it's really doing anything... so I used Smooth Move (that I only used the first day). It is certainly more effective. As the day progressed I felt rumbling and motion, and sure enough by 4pm I was saying: 'oh boy'. So I wasn't all cleaned out after all.
Taz thinks she's done on the cleanse based on her bathroom stats, but from my experience today I am wondering if that would be jumping the gun. I had next to nothing going on for 3 days and then it turned out I wasn't finished. We shall see.
No evening tea tonight, I am still processing this morning's.
We talked a bit about raw and other lifestyles, and I am growing more comfortable with not being 100% raw in the long term. I am enjoying the all-raw experiment for the time being and I would like it to be a clean one, but after I feel that I am done with it I will try to go on feel and expand my choices in an 'instincto' kinda way. I should practice the esoteric techniques I'm learning sometimes - not just talk about them
Just a workout, a little water.
Bus took a while but I was half asleep/half meditating.
As I was about to have the tea I stopped and wondered if it's really doing anything... so I used Smooth Move (that I only used the first day). It is certainly more effective. As the day progressed I felt rumbling and motion, and sure enough by 4pm I was saying: 'oh boy'. So I wasn't all cleaned out after all.
Taz thinks she's done on the cleanse based on her bathroom stats, but from my experience today I am wondering if that would be jumping the gun. I had next to nothing going on for 3 days and then it turned out I wasn't finished. We shall see.
No evening tea tonight, I am still processing this morning's.
We talked a bit about raw and other lifestyles, and I am growing more comfortable with not being 100% raw in the long term. I am enjoying the all-raw experiment for the time being and I would like it to be a clean one, but after I feel that I am done with it I will try to go on feel and expand my choices in an 'instincto' kinda way. I should practice the esoteric techniques I'm learning sometimes - not just talk about them
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